HARVEST BOWL

Recipe makes 2 bowls

*vegan, dairy-free

image.jpeg

Prep Time: 5 mins | Cook Time: 25 mins | Total Time: 25 mins

Ingredients:

  • 1/2 cup broccoli

  • 1 small sweet potato

  • 1/2 cup red onion

  • 1/2 cup cooked quinoa

  • 1/2 cup cherry tomatoes

  • 1/2 cup zucchini

  • 1/2 cup Brussels sprouts

  • 1/2 avocado

  • Spinach (enough for the base of your bowl)

  • 1 tbsp olive oil or olive oil spray

  • 1/4 tsp salt

  • 1/4 tsp pepper

  • 1/4 tsp garlic powder

  • 1/4 tsp onion Powder

  • Paprika

  • Hummus

Directions:

  1. Preheat oven to 400 degrees.

  2. Cook 1/2 cup quinoa according to package.

  3. Chop sweet potato, Brussels sprouts, broccoli and zucchini.

  4. Line a baking sheet with parchment paper. Add chopped vegetables.

  5. Coat vegetables with olive oil or spray with olive oil spray and sprinkle with spices and mix together.

  6. Place baking sheet in the oven for about 20-25 minutes. Mixing half way.

  7. While the vegetables are roasting, chop onion, tomato and avocado.

  8. When the vegetables are brown, remove baking sheet from the oven.

  9. Line your bowl with your base - spinach and then begin adding your ingredients.

  10. Top your bowl with your favorite hummus and enjoy!

Previous
Previous

TURKEY TACO BOWL

Next
Next

“PULLED PORK” SANDWICH MADE WITH JACKFRUIT